Learn more about The PEATS Program

Spotlight
Our spotlight is placed on a sport which sits under the umbrella of The PEATS Program.

spotlight on outrigger canoeing
This time we highlight outrigger canoe racing, you can learn more about how TPE Sports Coaching became involved with the sport and how Critical Speed testing became an important tool in The PEATS Program.


OUTRIGGING FUN

Sunset Bay

Sunset Bay Outrigger Club, located in beautiful Central Queensland welcomes new members.

Interested?

We’d love to hear from you.


 

 

 

Paddle Sports: The PEATS Program eBook

paddle sports eBookWe are proud to announce the publication of another eBook in our series of Sport-Specific Guidelines: Paddle Sports.

Our core eBook, Critical Speed and the Physiology of Training details the fundamental philosophy, components and strategies of The PEATS Program without a specific sport focus. Because The PEATS Program can be applied to a wide range of different sports, we will produce a series of sport-specific guidelines to include testing procedures and some examples of training sessions.

Paddle Sports will provide information and techniques to apply The PEATS Program to your paddling, be it Sprint Canoe or Kayak, Marathon Canoe, Surf Ski, Slalom Canoe or Kayak, Outrigger Canoe, or Dragon Boat.


FANTASTIC VALUE AT ONLY $7.50


Table of Contents

THE SPORTS and their COMPETITION SCHEDULE
Sprint Kayak/Canoe
Marathon Canoe
Outrigger Canoe
Surf Ski
Dragon Boat
Slalom Canoe/Kayak


PADDLING AND THE PEATS PROGRAM
APPLICATION OF THE PEATS PROGRAM
THE CTT PROCEDURE
Calculation of Critical Speed/Critical Power
THE CST/CPT PROCEDURE
PERFORMANCE TEST
TRAINING SETS
TECHNICAL ECONOMY INDEX (TEI)
CTT TEST FOR SLALOM PADDLERS
NORMATIVE VALUES

CST ANALYSIS

 

Paddle Sports: The PEATS Program

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